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Sunday, November 23, 2008
2:40 PM

Last night, went for Ninja-Do training... Learnt on the new ARTS' rules & regulations and the new way of trainings.... Sparring sessions were still alright. Injured my leg AGAIN!!! Need more self trainings to be a better instructor...

Speed
Power
Accuracy
Reacts


Flexibility
Agility
Stamina
Tolerance

忍


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